Training
A smorgasbord of training – just for you. Try it all. Mix, match, and find your thing. Filter by your area to discover the workouts waiting nearby.
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Workout type
Target group
Facility
City
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Barbell intervall
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Barbell soft
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Box
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Cirkelfys
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Cirkelfys soft
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Cirkelgym
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Cirkelgym HIT
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Cirkelgym soft
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Coreflex
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Coreflex miniband
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Coreflex soft
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Cross running
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Cross soft
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Dance explode
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Dance fusion
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Dance fusion flow
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Dance soft
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Enkelcirkel
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Enkeljympa
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Enkelspin
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Familjefys
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Familjejympa
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Family yoga
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HIT
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HYROX Cirkel
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HYROX HIT
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Indoor walking distans
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Indoor walking intervall
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Indoor walking soft
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Indoor walking spurt
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Juniorfys
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Jympa
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Jympa intensive
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Jympa soft
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Jympa soft stol
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Kid friendly session
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Knattejympa
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Knatteklubben (4-6 year)
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Löpning distans
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Löpning intervall
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Löpning trail
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Mammapower
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Multifys
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Multifys skivstång
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Multifys skivstång soft
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Multifys soft
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New to Indoor walking
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New to spinning
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Paratraining
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Pass in the gym
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Plaza cross
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Plaza soft
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Plaza strength
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Power hour
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Power hour soft
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Running soft
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Seniorklubben cirkel
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Seniorklubben gym
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Seniorklubben stav/promenad
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Seniorklubben stol och styrka
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Spin distance
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Spin distance pulse
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Spin distance watt
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Spin giro
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Spin giro watt
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Spin intervall
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Spin intervall pulse
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Spin intervall watt
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Spin spurt
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Spin spurt watt
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Spinning soft
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Spinning soft pulse
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Split bål
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Split ben
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Split överkropp
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Step
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Step explode
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Yinyoga
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Yoga
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Yoga energy
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Yoga for kids
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Yoga soft
