Enkelspin
For those with intellectual impairments
Enkelspin is based on fun and group feeling, with the conditioning training coming as a bonus! The session takes place in a spin studio with regular spin bikes but differs slightly from traditional spin classes.
Enkelspin primarily targets individuals with intellectual disabilities, catering to a wide audience with varying needs and abilities. The focus is on participants' needs, and everyone participates according to their own capacity.
You will be greeted by upbeat music that makes it fun to pedal away. It’s all about having a good time all throughout. Sometimes it gets a bit breathless!
Enkelspin is led by instructors who have great engagement for the target group and possess the ability to create safety, presence, and community. If you have an assistant or relative who is essential for your training, they are welcome to join for free.
First time? Welcome! Everyone receives help and an overview on how to use the bike is part of the session.