Info for new members
Welcome to Friskis! Here's everything you need to start your training.
Ready to get started?
No matter what goals you have for your training, Friskis is the place for you. The first step is just showing up; the rest usually works itself out.
Here are a few tips along the way:
- Choose comfortable clothes and shoes that allow you to move.
- Bring a water bottle.
- Bring a padlock incase there are lockers for your outerwear and bag in the changing rooms.
- If the training location has a shower, don't forget a towel if you want to shower after your session.
- Need more inspiration or workout at home? Check out Friskis training app Friskis Go.
