Training for people with disabilities

Friskis&Svettis's fundamental idea is that exercise is accessible to all. Everyone is welcome to train with us and can modify the activities to suit their needs, both in group sessions and in the gym. We also provide training specifically designed for individuals with intellectual or physical disabilities.

Paraträning

If you have a physical disability, for example, a mobility or vision impairment. You can participate in training in groups with different focuses or one-on-one in the gym. See what's available at your Friskis location. A personal assistant or family member who is required for you to train is welcome to come along free of charge.

Enkelträning

For individuals with intellectual disabilities. Each person participates according to their own capacity.