Group introduktion

Curious about working out at a gym? Take the chance to get a nice, relaxed introduction to the gym in a small group with a trainer. You will get help setting up the fitness machines and tips regarding equipment. You will also be given inspiring tips for exercises so that you can get going with your own training.

Group intro to the gym comes in different forms:

Group intro - new to the gym
Group intro - bring along children
Group intro - teens
Group intro - pregnant/new mother
Group intro - seniors

Trying for the first time? Perfect for you! Our trainers will help you to get going.