Gym training for all levels
No matter what your fitness goals are, the gym is for you. Lift heavy weights, improve your flexibility through training, and challenge your body with new exercises.
At Friskis gym, you have the power to create training sessions that are exactly what you need. Be inspired by our wide range of workout options and build a session around your daily energy levels, or follow a personalized training plan with a defined goal. In the gym, you're in control. What do you feel like training today?
So much to explore
Whether your goal is to elevate your training or simply enjoy a fun session, Friskis gym is the ideal spot. For those looking to seriously focus on strength training, we offer everything necessary for heavy lifts, power, and technique. If you're not sure where to begin, our expert instructors are there to help you get started.
Workout equipment for your training
At Friskis gyms, you'll find a wide range of equipment that allows you to train in a way that suits you. Here you'll find everything from free weights to machines and equipment for cardio training such as running, cycling, rowing, and skiing.
Each Friskis gym is unique. See what services and equipment are available at your Friskis. Find your gym here.
Gym training at Friskis
