Dance fusion flow
Find the feeling and go with the flow
Inspired by contemporary and modern dance, Dans Flow offers a variety of expressions and high-energy movement. The dance vibe stays strong throughout the session, with the tempo shifting from powerful to soft and flowing. We challenge both body and mind through balance, jumps, and the chance to tap into your own emotions. Parts of the session take place on the floor, working with both high and low movements. The focus is on the experience, with music enhancing the character of each movement.
First time? Just show up and join in!