F&S Helsinki

Friskis&Svettis Helsinki ry organizes indoor and outdoor exercise in various parts of Helsinki all year round. We want to bring the joy of exercise to as many people as possible and offer a happy and positive place to meet and exercise, regardless of age, gender, fitness or other factors. There is supervised group exercise for beginners as well as active exercisers, including children and young people.

Out training classes are in Finnish, but you can easily follow the instructor and just enjoy the music.