Join Our Free Summer Workouts in July and August

We are halfway through our summer sessions for 2026, which means we still have another month of amazing free sessions to go!

In addition to the sessions offered during July, there will be two lunchtime sessions at Mounier on 19 and 26 August. And on 27 August we will close out the summer with a megasession in Parc du Viaduc in Ixelles.

Remember to keep checking our membership portal for the most up-to-date schedule, and invite friends, family and colleagues to join the fun! 

And in September?

Our schedule team has been hard at work preparing the autumn semester, when we will again offer over 30 indoor and outdoor sessions per week. You can find the final schedule here and it will be available on the website soon - here's a quick summary of what you can expect: 

New Pilates sessions: Daniela and Lene will be giving Pilates from September onwards - you can join their licensing sessions in Mounier on Saturday 16 August at 10am (Lene) and Wednesday 19 August at 12:30pm (Daniela). 

More sessions in the Council: Our offer at the Council will expand to four days per week: Monday, Wednesday and Friday lunchtime, and Tuesday evening. If you are interested in attending sessions at the Council and don't already have access, please email info@friskis.be with your name, email address and Friskis membership number to be added to the list! 

Three new locations: As you may already know, we will no longer be offering sessions at VUB, and our current Maalbeek location will also be closing. This means that we will be starting sessions at some new venues: 

• Emergence XL (Rue du Sceptre 13/19, 1050 Ixelles): Tuesday and Thursday lunchtimes
• Ecole Nouvelle (Rue de l'Hôtel des Monnaies 128B, 1060 Saint-Gilles): Wednesday and Thursday evenings
• The "New Maalbeek" (Bd de la Plaine 3, 1050 Ixelles): from mid-October onwards, when the current location closes, we will have sessions on Monday and Tuesday evenings and on the weekend.

We will share more detailed information about the new locations with you before the start of the semester, but we hope that this already helps you to plan your personal Friskis schedule for the autumn.

We look forward to seeing you around for the rest of the summer, and to starting this new and exciting chapter together!