En person gör en knäböj med kettlebell och får hjälp av en tränare i gymmet.

Training for teenagers

Good habits start young.  That's why Friskis constantly strives to enable more people to experience the benefits of exercise. Whether you're a beginner, want to gain strength, or need more energy, we believe in training that's fun and focused on you. Welcome to your local Friskis or join us online!