logo
A Friskis instructor leads a class, standing with the back to the camera and with one arm raised..

London

Group training

Swedercise

£10 - Pay as you go

WHAT TO EXPECT IN OUR CLASSES
• Fun, inclusive & complete workout
• Lovely community feeling!
• Suitable for all levels - no mirror, no judgement, just fun!

SWEDERCISE
An upbeat mix of cardio, strength, stretching and relaxation to music, helping you push things to the next level!

SWEDISH CIRCUITS
Using body weight and simple props, this is a high-intensity class where you go through multiple stations focusing on specific exercises, with short rest time in between. Think burpees, squats, push-ups and more!

HOW TO BOOK
No need for advance booking! Just turn up and pay by card at the door. £10 per class.

WHAT TO BRING
Your trainers, your mat, and your smile!

Contact

Link to: Become a member Become a member Link to: About Friskis London About Friskis London

Venues

Schedule

Check out our classes at Honeywell Infant School

Link to: Schedule Battersea / Clapham

Schedule

Check out our classes at St. Peter’s London Docks School

Link to: Schedule Wapping
A happy person in a big red beard and a big smile is doing strength fitness on the floor.

Our gym memberships and prices

Train at Friskis London for £10 per session.

Link to: Prices